Taylor Quick and Beyoncé’s music is really great for the heart in additional ways than one.
According to recent tweets from the American Heart Association, Swift’s “You’re Losing Me” and Beyoncé’s “Virgo’s Groove” both have the “right tempo” for hands-only CPR and could “heart-saving.”
“Hands-Just CPR has only 2 stages: The American Heart Association wrote in a tweet on Saturday about the 2022 Beyoncé track on X (formerly Twitter): “If you see a teen or adult collapse, call 911 and push hard and fast at 100-120 beats per minute.”
Humming or singing “You’re Losing Me” or “Virgo’s Grove” can help you stay on tempo, which can save your life. Both songs have between 100 and 120 beats per minute, which is the speed at which chest compressions should be given.
You can also hum or sing along to any song on this American Heart Association playlist, which was created to educate people about rhythms that can save a life when performing CPR with only hands.
The songs “Break My Soul” by Beyoncé and “Welcome to New York” and “Sparks Fly” by Swift appear to have also been added recently to the playlist.
Woman Crazy’s “Emotionless Appearance” or “Simply Dance,” “Uptown Funk” by Bruno Mars, Janet Jackson’s “Beat Country,” Whitney Houston’s “I Want to Hit the dance floor with Someone” and the Honey bee Gees “Stayin’ Alive,” among numerous different melodies, additionally have the right rhythm for doing mouth to mouth.
Put the heel of one hand on the collapsed person’s breastbone with one hand, place the other hand on top of the first, and begin to press down hard and quickly at 100 to 120 beats per minute to perform hands-only CPR. More information can be found here.
